Fish oil is a rich source of essential omega-3 fatty acids, most notably eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Together, these fatty acids are vital to good health and support normal heart function, brain function and vision. EPA and DHA are considered ‘essential’ because our bodies cannot produce them, meaning that they must be ingested from food.
This is sometimes difficult to achieve from regular food sources, and recent data shows that the average consumption of oily fish in the UK is well below the recommended guidelines across all age groups.
Please note, this product contains a fishy odour.
Swallow one softgel capsule daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake.
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children under the age of 12. If pregnant, breastfeeding or on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur. This product is not suitable for vegetarians.